Palmer, Julie R., et al. “Sugar-sweetened beverages and incidence of type 2 diabetes mellitus in African American women.” Archives of internal medicine 168.14 (2008): 1487-1492.

The paper analyzes the incidence of diabetes among African American women who take sugar sweetened beverages. The paper finds a direct relationship between SSBs, weight gain and prevalence of diabetes. Accordingly, people who have higher sugar intake are more prone to diabetes than those who take less. The paper asserts that fruits drinks are also a source of sugar content despite being marketed as a healthier option. The article is useful in the essay in that it draws a clear link between the causative factor and the disease. The large number of sample is also useful in validating the laid claims

Dhingra, Ravi, et al. “Soft drink consumption and risk of developing cardiometabolic risk factors and the metabolic syndrome in middle-aged adults in the community.” Circulation 116.5 (2007): 480-488.

The article the impact of soft drink consumption among middle aged adults. Particularly, the paper analyzes the relationship with cardio metabolic complications in the bodies of people who consume it. The research assumed that there was a relationship between soft drinks and weight gain and did not study that aspect. The result was a higher vulnerability to metabolic complications in people who took soft drinks. The paper is of importance because it identifies soft drinks as a major source of high sugar intake in humans.

Vartanian, Lenny R., Marlene B. Schwartz, and Kelly D. Brownell. “Effects of soft drink consumption on nutrition and health: a systematic review and meta-analysis.” American journal of public health 97.4 (2007): 667-675.

The research involved an analysis of 88 people whose health outcomes were measured against soft drink consumption. There was a relationship between the two and also high soft drink consumption led to lower intakes of calcium and milk. The paper analyzes data from past research all of which point to a negative effect of soft drinks on nutritional health. The paper is useful in providing insights on how soft drinks lead to poor health. This new perspective is a good alternative to the normal narrative and provides a research gap.

Malik, Vasanti S., et al. “Sugar-sweetened beverages and risk of metabolic syndrome and type 2 diabetes A meta-analysis.” Diabetes care 33.11 (2010): 2477-2483.

The research is focused on the association between SSBs and the risk of contracting diabetes as well as the risk of metabolic complications. The paper employs a cohort study methodology in which it reviews past studies on the subject. A total of 11 studies were reviewed in which 310, 819 participants were observed. The result was that there was a relationship between the there with SSBs consumption being the causative factor. The findings of the paper provide a reliable and valid basis on which to anchor the arguments in the research. It is particularly useful in providing the desired link between the three factors.

Meyer, Katie A., et al. “Carbohydrates, dietary fiber, and incident type 2 diabetes in older women.” The American journal of clinical nutrition 71.4 (2000): 921-930.

The article analyzes the impact of having a diet rich in carbohydrates on incidence of diabetes type 2. In particular, carbohydrates influence diabetes through increasing insulin concentrations and blood glucose. The study analyzed 35988 women who had no history of diabetes before. Whole grain and dietary fiber diets were observed to lower the incidence of diabetes. The intake of refined carbohydrates and processed food however led to a higher diabetes incidence. The paper is useful in showing that carbohydrates alone do not cause diabetes. Rather, it is the glucose and fructose in it that causes diabetes incidence.

Works cited

Dhingra, Ravi, et al. “Soft drink consumption and risk of developing cardiometabolic risk factors and the metabolic syndrome in middle-aged adults in the community.” Circulation 116.5 (2007): 480-488.

Malik, Vasanti S., et al. “Sugar-sweetened beverages and risk of metabolic syndrome and type 2 diabetes A meta-analysis.” Diabetes care 33.11 (2010): 2477-2483.

Meyer, Katie A., et al. “Carbohydrates, dietary fiber, and incident type 2 diabetes in older women.” The American journal of clinical nutrition 71.4 (2000): 921-930.

Palmer, Julie R., et al. “Sugar-sweetened beverages and incidence of type 2 diabetes mellitus in African American women.” Archives of internal medicine 168.14 (2008): 1487-1492.

Vartanian, Lenny R., Marlene B. Schwartz, and Kelly D. Brownell. “Effects of soft drink consumption on nutrition and health: a systematic review and meta-analysis.” American journal of public health 97.4 (2007): 667-675.

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