Human beings at one point in their lives are faced with situations that cannot be managed efficiently. Most of these situations are either overwhelming, difficult to bear or leading to grief. Death is one such issue that can lead to individuals grieving for an extended period. Depending on the personality of the individual, griefing might weaken the development of the individual or not affect the development in any significant way. Social death is one situation that could affect the wellbeing of people and affect the life of the people around. Death of a close relative, workmate, or even a close friend could leave a gap that could not be filled quickly. The existing hole could be the reason behind the grieving of an individual and their weakening. During childhood and adolescence, it usually difficult for the young ones to come into terms with the death of a close person. Although most of them believe the existence of death, they work to challenge it, and it only hits them hard when someone close to them dies.

Scenario Leading to Grief

Situations leading to grief build up from individuals being unable to manage the happenings of the event leading to death. Most children are usually not developmentally able to understand death and are only able to understand this as they grow up. In cases where children and adolescents might be suffering from an illness, it is usually believed that talking about their death or the possibility of them not surviving might lead to their griefing. Shielding kids and failing to expose the truth to them on matters of death makes even the,m more grieved. The level of anxiety, grief, and fear is all dependant on the level of development of the children. Grief is the possible way that all individuals respond to loss and in most cases entails the process of learning to cope with the absence of an individual. Grief depends on the culture, individuals personality, the spiritual beliefs, attachment between the two peoples and probably the role the individual played in the life of the bereaved. Grief is usually accompanied by disbelief, sorrow, anger and depression and feelings of loneliness. Scenarios leading to grief are generally as a result of depression and loneliness. The failure of the bereaved individual to establish a firm relationship with the remnants could also lead to grief. Death might at times not be the scenario leading to grief but failing to get the support at such times.

Counseling for a Griefing Individual

Counseling an individual who is griefing requires an in-depth understanding of what is happening. In most cases, the death of a close individual or a family member leaves them with no one to run to or seek guidance from. The first step is allowing the individual to go through denial and isolation. Denial and isolation enable the individuals to slowly adapt to the happenings of the situation primarily because of the death of a close individual. Counseling for such individuals can only be done when they go through anger and depression. It is only at such a point that an individual can allow to accept the situation and thus take counseling. The most prudent action for an individual who is grieving is to enable them to develop their resistance to weakness. Allowing them to speak what is in their minds will allow them to overcome the fear, the anger and the resentment that comes with the death of an individual. Mental Health America is one platform that can be used to help individuals deal with the death of a close person (http://www.mentalhealthamerica.net).

References

Worden, J. W. (2018). Grief counseling and grief therapy: A handbook for the mental health practitioner. Springer Publishing Company.

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